tips for self improvement

Journaling for Self Empowerment

Why is journaling so powerful? Journal writing captures our thoughts and feelings on paper. And when we can see what we're thinking, we can work with our thoughts in new ways. We also learn new ways of thinking. And when we do this, our lives transform. Go deeper... Reach higher... Only you can know what's best for your life. The Journal Writing Topics for Self Empowerment e-book will show you how to draw out your own inner wisdom. This e-book gives you 40 different journaling tools to unlock the wealth of both your rational mind and your intuitive knowing.

Discover Your Inborn Genius

Unlock Your Full Potential And Start Living The Life You've Always Known Is Possible For You. There is a unique learning style that works best for "you" and no one else! Discover Your Inborn Genius will reveal proven methods that allow you to unlock your full potential to start living the life you've always known was possible for you. The innovative life-skills disclosed in this ebook are guaranteed to generate more happiness and increased personal and financial fulfillment in life!

Quantum Mind Power

How To Quickly And Easily Unlock The Deep, Hidden Powers Of Your Subconscious Mind And Naturally Attract Power, Wealth And Success Into Your Life. Brainwave Entrainment creates Accelerated Meditative States. This process occurs in traditional meditation, which creates similar brainwave patterns through a process of focusing, whether on a mantra, the breath, a prayer, or some other point of focus. However, with traditional methods, it can take 15 or more years of practicing for 10 or more hours a day to get to the levels you may achive with our recordings almost immediately. Brainwave Entrainment has been successfully used in:

• helping with achieving much deeper states of meditation
• reducing learning time by increasing the power of the mind to grasp new concepts faster
• reducing sleep needs and increasing effectiveness of sleep time
• treatment of certain mental illnesses such as depression, low self-esteem, attention deficit disorder, drug and alcohol addiction and autism, to name a few.
• Also has also been found helpful in alleviating headaches and migraines.
• increase sex drive
• … And much more

How to Develop Good Communication Skills

   Steps to follow to develope your communication skills

1.  
   Know what communication really is. Communication is the process of transferring signals/messages between a sender and a receiver through various methods (written words, nonverbal cues, spoken words). It is also the mechanism we use to establish and modify relationships.
2.  
   Manifest constructive attitudes and beliefs. The attitudes you bring to communication will have a huge impact on the way you compose yourself and interact with others. Choose to be honest, patient, optimistic, sincere, respectful, and accepting of others. Be sensitive to other people's feelings, and believe in others' competence.
3.  
   Make eye contact. Whether you are speaking or listening, looking into the eyes of the person with whom you are conversing can make the interaction more successful. Eye contact conveys interest, and encourages your partner to be interested in you in return. In less intimate settings, when giving a speech or when in front of several people, holding the eyes of different members of your audience can personalize what you are saying and maintain attention.
4.  
   Be aware of what your body is saying. Body language can say so much more than a mouthful of words. An open stance with arms relaxed at your sides tells anyone around you that you are approachable and open to hearing what they have to say. Arms crossed and shoulders hunched, on the other hand, suggest disinterest in conversation or unwillingness to communicate. Often, communication can be stopped before it starts by body language that tells people you don't want to talk. Appropriate posture and an approachable stance can make even difficult conversations flow more smoothly.
5.  
   Have courage to say what you think! Be confident in knowing that you can make worthwhile contributions to conversation. Take time each day to be aware of your opinions and feelings so you can adequately convey them to others. Individuals who are hesitant to speak because they do not feel their input would be worthwhile need not fear; what is important or worthwhile to one person may not be to another and may be more so to someone else. In a world so very big, someone is bound to agree with you, or to open your eyes to an even deeper perspective. The courage to say what you think can afford you the opportunity to learn more than you knew before.
6.  
   Speak clearly enough to be heard. When you are saying what you think, have the confidence to say it so as to be heard. An appropriate tone and volume can inform listeners that you mean what you say, you have thought about what you are saying, and what you are saying is worth hearing. Using proper inflection helps ensure that your listeners hear exactly what you are saying, and reduces possibilities for misunderstanding.
7.  
   Practice. Developing advanced communication skills begins with simple interactions. Communication skills can be practiced every day in settings that range from the more social to the more professional. New skills take time to refine, but each time you use your communication skills you open yourself to opportunities and future partnerships.
8.  
   Develop effective listening skills. Not only should one be able to speak effectively, one must listen to the other person's words and engage in communication on what the other person is speaking about. Avoid the impulse to listen only for the end of their sentence so that you can blurt out the ideas or memories that come to your mind while the other person is speaking.